My journey toward a healthy lifestyle has shown me that wellness is not a one-size-fits-all path. Early on, I recognized the need for balance between the body, mind, and spirit, leading me to explore various disciplines. Spirituality has been a lifelong journey for me, and I am now an ordained Interfaith/Interspiritual Minister through the One Spirit Learning Alliance in NYC. This spiritual foundation deeply informs my approach to health coaching.
As an IIN Certified Health Coach, I have trained in over 100 dietary theories and studied under experts like Joan Borysenko, PhD, Andrew Weil, MD, and Joshua Rosenthal, M. Ed. I hold a B.S. in Organizational Leadership, a Master of Science in Health Coaching with a concentration in Applied Nutrition, and Certifications in Bereavement Studies and Addiction Recovery, as a CASAC-T.
I have advanced training in Gut Biome, Thyroid, and Hormone Health, and I am passionate about integrating spirituality with holistic health. My approach is empathetic, respectful, and proactive, honoring each individual's unique journey.
It would be an honor to guide you on your path to wellness.